Woman talking with her granddaughter at a pier now that she is not suffering from high-frequency hearing loss.

Hearing loss is about pitch as much as volume. If it’s hard to comprehend the speech of a child or a woman, but you can still, for the most part, understand the men in the room, you could have some degree of high-frequency hearing loss. This is a very common form of hearing loss so you’re not alone.

high-frequency Hearing Loss Warning Signs

With high-frequency hearing loss, consonant sounds that allow conversations to be understood, get muddled even though you may still be able to register the volume of a woman or a child’s voice. Usually the most difficult to pick up are consonant sounds such as ch, th, t, soft s, c, sh, k, f, and h. Even though a woman or a child is not mumbling, it might sound that way. Comprehending a child’s joke or your loved ones question about dinner plans becomes very difficult because you have lost the ability to differentiate these sounds. Isolation from friends and family, sadness, and frustration can be the result.

Other sounds within the high-frequency hearing loss range (2000 Hz) are missed by people who have this condition. This includes high musical notes, birds chirping, and squeaks or sirens. Low-frequency sounds such as bass musical notes, the rumble of thunder or a man’s voice may still be fairly easy to detect, even if the volume isn’t that loud.

Causes of High-Frequency Hearing Loss

Usually imperceptible at first, high-frequency hearing loss, the most widespread type of hearing loss, can sneak up on you as you get older. high-frequency hearing loss can be triggered by other things in addition to aging such as some medical conditions like cardiovascular disease, excessive noise exposure, and several medications.

The little hair-like sensors in the cochlea are injured by all of these scenarios. It’s these little cells that receive sound input and send it to the brain for processing. The higher pitched sounds are commonly the first to be tough to understand because the high-frequency cells get damaged more easily than the lower pitched cells.

high-frequency Hearing Loss, How to Avoid it

While you can’t prevent your ears from aging, there are many steps you can take to prevent or at least slow down the advancement of high-frequency hearing loss. Some of these include:

  • Never using a swab (or other small objects) to remove ear wax. This can push old ear wax into your ear canal and blunt your ability to hear. Carefully wipe out excess earwax with a cloth when you’re done showering, or ask your hearing care specialist about other ear irrigation techniques for getting rid of earwax without injuring your hearing.
  • Using hearing protection in noisy situations.A definite sign that your ears might be getting damaged is if you need to shout to be heard in a loud setting. Heavy traffic, motorcycles revving, power tools running, the loud sound systems at movies or rock concerts are all examples of occasions when popping in the ear-protection is a smart idea. Noise canceling earphone might not fit inside your pocket, but they can be the best choice in some circumstances.
  • If you use any medication, ask your doctor if it has any impact on hearing. At least 200 different varieties of medications can cause or worsen high-frequency hearing loss. Your hearing can even be damaged by too much aspirin. To discover if there are options less likely to harm your hearing, consult your doctor. Stay in close contact with your hearing health care provider if you can’t avoid using a particular medication. Getting treatment for hearing loss early can help prevent further loss.
  • Your health is important so take care of it. Smoking can harm your hearing. Poor health, poor nutrition, or lack of exercise can also injure your hearing. Preserve your hearing by taking care of your general health.
  • Quieter things are better. Find noise ratings on appliances and select the quietest products. And don’t be scared to ask the restaurant manager to turn down the music if it’s hard to hear your dinner companions.

Treatment For High-Frequency Hearing Loss

Hearing aids are currently the most effective strategy for treating high-frequency hearing loss. And since this is the most widespread type of hearing loss, there are many different designs a person can choose from. Hearing aids can augment high-pitched sounds so they are clearer to the listener. You can immediately manage your level and extent of hearing loss by having your hearing care professional fine-tune your hearing aid to increase your ability to hear sounds at the right level. Some hearing aids can be controlled by your phone and come with directional microphones for fine-tuning in situations like business meetings, restaurant dinners, talking on the phone or listening to children.

Schedule a hearing test if you think you may have high-frequency hearing loss. Odds are, there are personally-tailored solutions that can improve your capacity to catch your grandchild’s priceless one-liners.

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