Woman with hands to her ears in pain wondering when the ringing in her ears will stop.

When you first notice that ringing in your ears you might have a very common response: pretend that it’s no big thing. You go through your day the same as usual: you do your grocery shopping, you cook dinner, you try to have a conversation with your partner. All the while, you’re attempting to push that ringing in your ear to the back of your mind. Because you’re convinced of one thing: your tinnitus will fade away by itself.

After a few more days of unremitting ringing and buzzing, however, you begin to have doubts.

This situation happens to other people as well. sometimes tinnitus stop by itself, and other times it will linger on and that’s the reason why it’s a challenging little disorder.

When Tinnitus is Likely to Vanish by Itself

Around the world, nearly everybody has had a bout of tinnitus because it’s quite common. In nearly all cases, tinnitus is basically temporary and will eventually go away on its own. The most typical scenario is the rock concert: you go to your local stadium to see your favorite band and you discover, when you get back home, that there is a ringing in your ears.

Within a few days the type of tinnitus associated with damage from loud noise will usually disappear (but you accept that it’s simply part of going to a loud performance).

Over time hearing loss can go from temporary or “acute” to permanent or “chronic” because of this exact type of injury. One concert too many and you might be waiting a long, long time for your tinnitus to go away by itself.

sometimes, Tinnitus Doesn’t Just Disappear

If your tinnitus continues for over three months it’s then classified as chronic tinnitus (but you should have it checked by a specialist long before that).

Something like 5-15% of individuals globally have recorded signs of chronic tinnitus. While there are some recognized close associations (like loss of hearing, for instance), the causes of tinnitus aren’t yet very well understood.

When the causes of your tinnitus aren’t obvious, it usually means that a quick “cure” will be evasive. There is a good possibility that your tinnitus won’t disappear on its own if you have been hearing the ringing for over three months. In those circumstances, there are treatment possibilities available (like cognitive behavioral therapy or noise-canceling devices) that can help you control symptoms and preserve your quality of life.

The Reason For Your Tinnitus is Significant

When you can identify the root cause of your tinnitus, mitigating the condition suddenly becomes much simpler. If a bacterial ear infection is, for instance, the reason for your tinnitus, you can regain a healthy ear and clear hearing by managing it with antibiotics.

Some causes of acute tinnitus may consist of:

  • Loss of hearing (again, this is often associated with chronic tinnitus)
  • Meniere’s disease (this is often associated with chronic tinnitus, as Meniere’s has no cure)
  • Damage to the eardrum (such as a perforated eardrum)
  • A blockage in the ear or ear canal
  • Chronic ear infections

The Big Question…Will my Tinnitus Ever go Away?

The bottom line is that in most cases, yes, your tinnitus will recede on its own. But it becomes increasingly more likely that you’re experiencing chronic tinnitus the longer these tinnitus sounds last.

You think that if you simply forget it should vanish on its own. But there could come a point where your tinnitus starts to become distressing, where it’s difficult to focus because the sound is too disruptive. In those situations, wishful thinking may not be the complete treatment plan you require.

The majority of the time tinnitus is simply the body’s answer to loud noise that may be damaging over time and will subside on its own. Whether that’s chronic or acute tinnitus, well, only time will tell.


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